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Tag Archives: Systems
People overwhelmingly think they’re smarter, stronger, more industrious and better looking than they really are. To some extent, this is healthy. If most of us realized how ugly and dumb we really were, we’d have trouble leaving the house, landing … Continue reading
When starting something, whether it’s an exercise routine or a new sleep schedule, or quitting something, like cigarettes or whiskey, conventional wisdom says to do it slowly. Cut back, or build up, gradually. Eat 100 less calories each day, or … Continue reading