Tag Archives: Happiness

Attitude

Attitudes are infectious. It’s why the happy, gregarious guy is always the life of the party and the center of attention.  Everyone wants some of that happiness.  It’s also why everyone avoids the depressed, quiet guy.  It’s actually easier to … Continue reading

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Happiness Is Not A Reward – It’s A Consequence

Time is your most limited resource.  You can always make more money, but you can only buy so much time.  Happiness is not a reward for giving up most of your time in exchange for money.  Happiness is a consequence … Continue reading

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If Money Doesn’t Make You Happy, You’re Not Spending It Right

This sentiment that money can’t buy happiness is lovely, popular, and almost certainly wrong: Money allows people to live longer and healthier lives, to buffer themselves against worry and harm, to have leisure time to spend with friends and family, and to control the … Continue reading

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Lies, Happiness, and The Tyranny of the Biographer

Being happy in your life and being happy about your life are very different concepts. This is a result of the fact that you have, in a sense, two selfs. There is an experiencing self, who lives in the present, … Continue reading

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How To Be 10x Happier In Just 60 Minutes A Day

If you have a job, chances are most of your waking hours are not your own.  Most of all your hours may not be your own.  Between the time it takes you to get ready in the morning, your commute, and … Continue reading

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Overvaluing What We Have

One of the worst tricks we manage to play on ourselves is overvaluing what we already have and undervaluing what we don’t.  This is especially sad since most of us don’t have all that much anyway, and taking the chance … Continue reading

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Happiness Obligation

Other people don’t have an obligation to make you happy. You have an obligation to those around you to be happy.  Even if you’re not, you have an obligation to appear happy.  Fake it, if necessary. Don’t bum out your … Continue reading

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You Can Decide To Be Happy

Good listen:

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What You Want

Alain de Botton with a good reminder: One of the interesting things about success is that we think we know what it means. A lot of the time our ideas about what it would mean to live successfully are not … Continue reading

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Nobody Cares About Your Happiness

If you’re lucky, 10 people might care about your happiness.  That’s it. Some other people might care whether you show up for work.  They might care whether you perform, which means they care that you’re just happy enough not to … Continue reading

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The Purpose Of Life

I believe that the very purpose of life is to be happy. – Dalai Lama This quote has been dredged up again recently, floating around the internet for the last few weeks drawing criticism.  Many people, especially, it seems, minimalists, … Continue reading

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How To Set A Goal

Most people set horrible goals. Because of this, they never even get close to reaching them. “Lose 10 pounds.” “Earn $100,000 next year.” “Spend more time with my family.” If you set goals like this, you have a 0% chance … Continue reading

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The Scary Truth About Happiness

Unfortunately, you can’t buy happiness, because happiness doesn’t come from doing things that make you feel good.  Happiness doesn’t come from laying on the beach, or vacationing in Europe, or shopping, or eating, or drinking, or partying, or fucking.  Happiness … Continue reading

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Litmus Test

Does it make you happy?  Does it make you money?  If not, don’t bother. – Adam Carolla This is a great litmus test for things you’re thinking about doing and it’s especially handy when you’re angry.  It’s short, easy to … Continue reading

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How To Make Good Decisions

There are a lot of people who seem to have miserable luck and tough lives.  They end up with significant others that cheat on them or leave them.  They make bad investments or get caught up in scams.  They have … Continue reading

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